Sunday, May 31, 2015

May Blog

Senior Project

After 8 months of working on my senior project it has finally come to an end. I can personally say I enjoyed working on it because I got the chance to work with Brenda Prokob who is a personal trainer. Thanks to her I got to learn about my body, what it needs, and how I can maintain it in good shape. Now when I go to the gym I know what body parts and what workouts I'm going to be doing for that day. Also, my food intake has been getting better since I now know what foods are good and how many times a day I should be eating. I really learned a lot thanks to this project. I'm really glad I chose Fitness as my topic. Now I'm just ready to graduate and start my new life.

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