1. Where are you doing your mentorship?
I'm doing my mentorship at the 24 Hour Fitness Center, at the City of Industry.
2. Who is your contact?
My mentor is Brenda Prokop. She is a personal trainer at the 24 Hour Fitness Center that I mentorship at.
3. How many total hours have you done (total hours should be reflected
in your mentorship log located on the right hand side of your blog like
your WB)?
I currently have 27 hours done.
4. Summarize the 10 hours of service you did.
For the past few months I have been doing my mentorship at the 24 Hour Fitness Center with my mentor Brenda. During my mentorship she trains me and teaches me about nutrition. Each day we workout different parts of the body, for example one day we focus just on back muscles, triceps, and abs. During my sessions she explains to me what each exercise is for and she also gives me tips on how to show faster results.She has also helped me create my own personal workout plan for each week.
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